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Now
is the time... ..
Now is
the time to make the decision to improve
your health and fitness. The Wildcat Health & Fitness
Complex of Bethel University can help you reach your
fitness goals. With our new, state-of-the-art equipped
facility, and our family and individual membership specials
(that will fit even the tightest budget), it will be
easy to get started.
. . .
Open
24 hours, seven days a week, Wildcat Health
& Fitness has all new, state-of-the-art cardio equipment,
a full compliment of Matrix resistance training units,
Circuit Training, York Barbell platform strength stations
for athletes, free weights, dumbbells, and about everything
else that you would have in elite fitness centers in
large urban fitness centers.
Whether
it's our treadmills, elliptical trainers, upright or
our recumbent cardio bikes, all have the Sprint 8 cardio
program, which was called "The Fastest-Working
Workout" on the cover of Oprah Magazine,
recommended to all women in Self Magazine, and
recommended to adults of all ages in Outside Magazine.
This three days a week, 20-minute cardio program
meets the new exercise guidelines set by the American
Heart Association and American College of Sports Medicine.
This is the perfect program for time-crunched adults
as saves significant amounts of time and gets great
results.
Our
Matrix Resistance Training Circuit is brand new too.
In fact, you won't find any better mechanized resistance
training equipment anywhere is the US. This means that
you don't need a personal trainer to get started. You'll
simply start with the first machine and follow the circuit
for ten repetitions for each exercise down a line of
machines. Staff from Bethel University are available during
staff hours to show you how easy it is to get started.
To
get started today, simply stop by for a tour during
staff hours, which are Monday - Friday 9 am to 8 pm,
and Saturday 9 am to 3 pm.. Once you're a member, you'll
receive a 24-hour privileges card and you can come anytime
you wish by simply swiping your card at the front door.
When you walk in, several security cameras will monitor
for protection, and convenient parking is available
directly in front of the fitness complex.
Now
is the time to make the commitment
to improve your fitness, health, and appearance, so
what are you waiting for? Come by for a tour today!
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